Cosmetic Surgery: Speeding Up Your Recovery

Choosing to undergo cosmetic surgery should be addressed cautiously. However, with adequate preparation, realistic goals and competent care, patients are able to recover swiftly and with optimal results. Throughout the entire process, Dr. Ali Adibfar walks patients through exactly what needs to be prepared for pre- and post surgery depending on the procedure. It is crucial patients pay close attention to his instruction, as well as seek his approval for any yet to be discussed recovery methods. Dr. Ali Adibfar’s support and guidance will ensure patients recover as quick as possible and achieve the results they desire. Here are a few simple suggestions that will minimize downtime, and get patients back to their day-to-day routines and responsibilities.

Preparation is vital. There are various ways for patients to prepare for the recovery phase, even before undergoing surgery. In fact, it is more likely that patients who prepare adequately, will recover more quickly and with less chance of stress or complication.

Patients who smoke should refrain at least 6 weeks prior to surgery. This will not only help the body heal quickly, it will also ensure less chance of infection. Patients should strive to best help their body heal in all ways possible, and the less toxins ingested prior and post surgery, the more easily the body can focus on healing the areas that need most attention.

Rest is imperative to proper recovery. Patients should avoid strenuous activity, however should slowly begin to move around to encourage circulation. In the first few days this may include sitting up and walking around the house every few hours. Returning home under the care of a loving family member or friend will also prove helpful and ideal.

Patients should expect to feel groggy and less hungry after surgery, making soft foods (that are easy to digest) and lots of water vital in maintaining strength, draining out toxins and staying hydrated. Examples of soft foods are apple sauce, oatmeal, soups, mashed bananas and/or stewed fruits. Months after surgery, patients should continue maintaining a healthy, balanced nutritional program to allow the body to receive the nutrients it needs to heal optimally. Nutritious food and adequate water will also support the lymphatic system, which is essential in draining toxins out of the body. Ginger tea is also a great natural antinflammatory that will support the lymphatic system to detoxify.

A patient’s incisions will likely be the most sensitive areas of the body after surgery. It is important to properly care for any wounds or incisions (under the detailed instruction of Dr. Ali Adibfar) as well as make certain to keep incisions out of direct sunlight to minimize the appearance of scarring.

Patients should also prepare for the possibility of experiencing emotional or mental distress. Negative thought patterns and discouraging beliefs should all be addressed with awareness and compassion. Patients may feel fear in regards to possible complications, surprised or disheartened by their appearance directly after surgery, or even shameful when confronted with criticism. A confident, realistic, positive and assertive outlook can help tremendously in regards to patients’ healing times, as well as aid in their overall recovery experience.

The instructions of Dr. Ali Adibfar in regards to any specifically prescribed medication, including dosages and times, should be followed strictly. This will ensure patients feel less pain while their bodies focus on getting them back to their daily commitments. Attending all scheduled follow-up appointments will also keep patients on the road to full recovery with Dr. Ali Adibfar’s comprehensive assessments and recommendations.

At Elements, Dr. Ali Adibfar makes certain patients are incredibly comfortable as they ease out of surgery and into recovery. Elements is a state of the art, hospital-grade facility that allows for recovery under the care of incredibly experienced recovery nurses. Most patients are able to return home under the care of a family member or friend only hours after surgery (depending on the procedure). However, patients have the option to stay overnight in our comfortable and luxurious suite rooms with proper nurse care, an option especially convenient for patients travelling from outside Toronto.